Subtle Ways Your House Can Make You Sick

Author: Denise Perreault
caution tape

It seems like just about everything is bad for you these days. Sitting all day at work is bad, but so is standing all day. Sugar is bad for you, but corn syrup might be a lot worse (and let’s not get started on artificial sweeteners). Butter is bad, so you should switch to margarine … no, wait, never mind, that’s worse, too. And going to work is definitely bad for you, especially if you work in a “sick building.” So maybe you should just stay home and eat a salad, right? Not necessarily: Staying home has hidden hazards, too. But you don’t need to panic. Just learn what to look out for and be proactive to ensure a safe home.

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5 Exercises You Can Do At Work

Author: Denise Perreault
office fitness

When’s the last time you hit the gym? I’d be willing to bet that that question made you feel a pang of guilt. But you’ve surely got plenty of company: It’s hard getting in enough exercise during the winter, not to mention the rest of the year, between a hectic family life and your workplace responsibilities; it seems to get twice as hard. You look out the window and see the snow, or you hear the wind picking up, and you just think, “nope, I’m not going out in that.”

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Experience A Winter Wonderland Near NYC

Author: Denise Perreault

It’s the least wonderful time of the year again, the time when the bitter cold finally sets in and the holidays are all over and everything’s that particular shade of gray-tinged white that makes you look out the window and sigh. You might as well just stay inside and hibernate in front of the TV until spring shows up. But wait… we live in New York City! Surely, there’s something to do here, some reason to leave the house, even in the dreary days of winter, and before my boys’ butts become permanently rooted to the couch, I must to find something better for us to do. Here’s what I found so far:

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